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Tropical fish tacos
This meal is perfect for lunch, dinner or as a snack. To me the part that takes longer is the making of the tortillas, although we have...
Karine Allouche Salanon
Dec 2, 20201 min read
Let's Go Nuts Over Cocos
Costa Rica is known to be the land of the coconut. From the refreshing water produced during its early stage as a pipa to the milk and...
devillemargot
Sep 12, 20203 min read
Vegan milks: environmental and healthy-wise alternatives to cow’s milk
There are a multitude of reasons why people decide to drink plant-based milks as an alternative to cow's milk. Lactose intolerance, for...
devillemargot
Sep 10, 20202 min read
Green plantain “Ceviche”
#vegan #plantbased #caribbean #tropicalstyle #costarica #costaballena #tradition #culture A refreshing option for the hot mornings. This...
Karine Allouche Salanon
Aug 6, 20201 min read
Caribbean Veggie Coconut Rice
We love coconut rice and mixed with sauteed organic mixed veggies is a delicious, easy and fast meal to prepare.
Karine Allouche Salanon
Jul 30, 20202 min read
Thai Salad
A salad that is fresh but an intense flavor in the dressing, one of my family and clients favorite one without a doubt. You can change...
Karine Allouche Salanon
Jul 23, 20201 min read
Avo Love Rainbow PIE
#costarica #costaballena #plantbased #natural #fresh #healthy #vegan #buylocal #delivered #recipe #rawvegan These vegan raw pie is so...
Karine Allouche Salanon
Jul 14, 20202 min read
”Rancheros” eggs, Caribbean style
Ranchero eggs, Caribbean #costarica #costaballena #plantbased #natural #fresh #healthy #veganoption #buylocal #zerowaste #delivered #recipe
Karine Allouche Salanon
Jul 10, 20202 min read
How To Green Your Home?
#conscious #local #natural #healthy #products #ecoproducts #southcostarica #costaballena #sustainablehome We carefully watch what goes...
Karine Allouche Salanon
Jun 27, 20202 min read
Steamed Chaya Costa Rican Breakfast
#medecinalplant #chaya #recipe #costarica #costaballena #puntarenas Costa rica's diversity offers access to amazing medicinal plants and...
Karine Allouche Salanon
Jun 27, 20202 min read
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