top of page
  • Writer's pictureKarine Allouche Salanon

Tropical Raw Rolls

My favorite meals are raw mixes of organic vegetables and greens that you can enjoy with fresh, rich and nourishing salsas and dips. Take some time to prepare the veggies but its so worth it. I would LOVE to suggest some of this salsas and dips that are some of our favorite ones on the Platform right now to match this tasty fresh raw rolls. #rawfood #farmtotable #buylocal #vegan

Ingredients (Serves 4 people / about 6 rolls per person)


  1. Shred beets.

  2. Cut mini carrots in half and cucumbers and sweet pepper in medium sticks about 6 cm long.

  3. Peel and Cut avocados in slices.

  4. Wash and drain celery and take off the leafs if you rather, and cut branches in half. Take your zucchini noodles and sprouts out of the fridge :)!

  5. Wash and drain the lettuce and arugula.

  6. Place arugula on each lettuce leaf , a little bit of each vegetable, sprouts and noodles, then roll.

  7. Set beautifully the homemade artisan dips and salsas and the chopped sacha inchi seeds on the table too so each person can dip the rolls in them as they want and spread seeds on top.

Enjoy the flavor of the tropics and the inspiration of our community artisan in your everyday meals!

Contributed by Chef Maria Aragon

70 views1 comment

1 Comment

Karine Allouche Salanon
Karine Allouche Salanon
Sep 09, 2020

Looks so Yummy! Thanks for sharing.

bottom of page